You’ve carried everyone else’s pain while quietly drowning in your own. Your nights are loud. Your body is braced. Your nervous system is exhausted. And you deserve a place to finally exhale.
This is a homecoming for healers. A place where your body unwinds, your dreams stop screaming, and your nervous system remembers how to rest.
Opening September 2026
12 Week Signature Offer
A rebellion against healer burnout.Nervous system repair, somatic exercise,dreams, EMDR informed integration.
**CEUs available for sessions attended live.**
33 Day Practice Journey (At your own pace)
24 Hour Healing
The slow, Lazy, drooly way to heal. Rest is a privilege and a practice. Join me for daily micro practices and weekly classes to unwind chronic bracing and come home to your body.
Next Round Coming August 2026
6 Week Night time healing
Reclaim your bed, transform recurrent dreams and nightmares,and access dream based repair. Based on Charlie Morely’s best selling book Wake up to Sleep and his companion program, with at herapeutic emphasis
Join me for live online or in person somatic exercise classes. 4 weeks of weekly sessions. Open to anyone wishing to explore the lazy workout and support their body to heal and let go of tension.
I’ve walked through fire while putting out everyone else’s — and learned the hard way that I cannot keep breathing life into others if I’m the one suffocating. My oxygen mask has to go on first.
I teach from lived experience and clinical depth: somatics, EMDR-informed healing, dreamwork, attachment repair, and nervous system science.
Specialties
Online and in-person therapy for individuals.
Email with questions and further information (click the link)
Individualized and group therapy options, coaching, and personal growth intensives by a licensed and certified provider with over 25 years of experience using gold standard practices for positive outcomes.
(MD SW Bd approved and EMDRIA CIT)
Offering general case consultation or EMDR specific consultation for certification or professional growth. Group and Individual available.
Give yourself room to shine here.
Need space for an event, trying to see a few clients but not ready to commit to ling term space, or small meeting? Periodic special topic discussions, groups, and growth opportunities available. Rent space here.